The benefits of dancing, dancing helps fitness, relieves stress, increase energy while being a great way to socialise & makes you feel good

The Harmony of Masculinity & Femininity in Latin & Afro Caribbean dances -Unveiling the Beauty of Salsa, Bachata, and Kizomba Latin and...

See our latest annual update of our promo video, you might event be in it! This video shows snippets of classes, events, performances &...

Beginners are one of the most important parts of a growing dance community. They’re our future. But, if you look at the beginners in any...

A while ago, I was in a workshop where the instructor told a story. She talked about a girl who spent the whole weekend waiting to be...