Salsa dancing is all about rhythm, passion, and flair, but speed can take your dance to a whole new level. If you've ever marveled at...

The ONE thing that's increasing your chance of early-death by 170.8%! " Going from zero activity to 90mins a week is about a 15%...

The Importance of Counting in Salsa & Bachata Salsa and Bachata, two vibrant and rhythmic Latin & Caribbean dance forms, have captivated...

"New research has found that structured dance is equal or more beneficial than other types of physical exercise for improving a range of...

Salsa dancing is often described as a passionate conversation between two partners set to the infectious rhythms of Latin music. At the...

Joining a performance Salsa or Bachata team or course as opposed to taking regular dance classes can offer a unique and enhanced dance...

Salsa On1 and Salsa On2 aka Mambo, refer to two different styles of timings of dancing Salsa, primarily distinguished by the timing and...

Dance has always been a vibrant expression of culture, reflecting the history, traditions, and rhythms of a community. Salsa and Bachata,...

Thrilled to announce that Salsa Latina has set the stage on fire at the World Salsa Solo Competition in Brisbane 2023! Our heartfelt...

The Caribbean, a melting pot of varied cultures and rhythmic traditions, has spawned numerous musical and dance genres that echo around...

Saturday unfolded into a spectacular fiesta night, featuring captivating demo performances as a prelude to the Brisbane World Competition...

Bachata and Salsa are two of the most beloved Latin dances, each with its unique charm and style. In this article, we will delve into the...

Planning a wedding is an exciting but challenging endeavor, with many decisions to make, including the choice of a wedding dance style....

We have created a comprehensive flowchart to help Bachata and Salsa students assess their skill levels and guide them on their journey to...

Bachata Techniques for Cool Dance Moves Bachata, a dance known for its passionate and rhythmic movements, relies heavily on footwork to...

Unlocking Rapid Progress in Your Dance Journey Our new program is designed to accelerate your learning process and take your Salsa and...

Dance, a universal language of expression, allows us to communicate emotions, stories, and creativity through movement to music. Whether...

Salsa & Bachata dancing has a remarkable ability to heal and uplift individuals facing physical or emotional challenges. Let's explore...

Solo dancing holds a multitude of benefits within partner dance styles. The term 'shines' or 'shines position' typically encompasses solo...

The 20th annual South Island Latin Championship on 'Saturday 9th Sept 2023' was a remarkable event that showcased outstanding talent and...